#Spine align ergo back support how to

Now sit in your chair with your back firmly against the chair back and adjust the seat cylinder to the proper height. Stand in front of your chair and adjust the height of the seat pan to just below your knee caps. The first step to getting your chair adjusted to your body is getting the seat height correct. Here are some steps to follow when using an ergonomic chair, featuring our own Shannon using a Humanscale Freedom Chair with headrest: You can’t decide if a chair is or isn’t for you if you aren’t using and adjusting it properly. This isn't a good way to approach your shopping. Showroom in Austin, TX and play musical ergonomic chairs, trying out all the different floor models we have, sitting in each for only a few seconds before deciding it isn’t comfortable.

#Spine align ergo back support how to

Once you've selected your chair, it's important to learn how to properly adjust it to best fit your body.

Ergonomic Office Tips & Information | Human Solution BlogĪ good ergonomic chair should be one of the cornerstones of your workstation.

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